2026/05/25 14:41
Ice, water, steam. Water changes its form with temperature, flows from high to low places, and makes up 90% of our bodies. The ancient Chinese philosopher Lao Tzu (B.C 571~470?) said:
上善水の如し
‘The Best Good is like water. Water never competes with others even though it benefits all things.’
Whenever my heart is troubled, when I am sad, when I want to regain my composure, or when I want to find some kind of answer, I always go to a body of water where I can drift peacefully. Sometimes it might be a stream, other times a pond, or it might be a beach. I try to calm my mind as much as possible in the quietest and most peaceful body of water, and take deep breaths in silence, without thinking about anything. After a while, sometimes I feel something settle deep within my heart, and other times I feel nothing at all, but then suddenly realize that my feelings have changed. It's not something as grand as meditation, but I've experienced that kind of fulfillment several times in the past. 
